How to Use "poundage" with Example Sentences

1. A poundage is how buckle ah , can illustrate ?

2. I always advise an athlete to extend the rep range-of-motion instead of adding extra poundage .

3. Both fighters sport big frames that can easily accommodate the extra poundage , and in fact both will be stronger fighters for it .

4. Brush card not to receive poundage .

5. Any banks can be dealt with , need shows his id card , do not need poundage .