如何使用 "hydromel" 造句

1. In the morning eats the hydromel and the oatmeal noon eats 8 point full evening cup of oatmeals and 2 apples can lose weight like this .
早上吃蜂蜜水和燕麦片中午吃8分饱晚上一杯燕麦片和2个苹果这样能减肥吗。