groggy

1. Their effects can last for 12 hours and leave you feeling groggy .

其效果可以持续12个小时，让你感觉昏昏沉沉。

2. Most of the times I 'm groggy until coffee hits or angry because my lovely dream was interrupted .

大多数时候，我都是昏昏沉沉的之道有咖啡的作用或者因为我的美梦被打扰而生气。

3. For instance , a two-hour nap may leave you feeling disoriented and groggy , and even disrupt your nighttime slumber .

比如一个两小时的午睡会使你晕头转向，昏昏沉沉，甚至扰乱你晚上的睡眠。

4. Interrupting that sleep can leave them groggy , especially since they also tend to have trouble falling asleep before 11 p.m.

打断这种睡眠会使他们昏昏沉沉，特别是因为他们也往往在晚上11点前入睡困难。

5. Do a light 10 minute stretching workout do you feel a little groggy when you first wake up ?

做一个轻松的10分钟的拉伸锻炼早晨醒来你感觉到一点无力吗？

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