spine

1. Keep you whole spine straight and aligned for better posture .

注意要让整个脊柱保持笔直，这是更好的姿势。

2. That same month , a madman shot a bullet into his spine .

同一个月，一个疯子把子弹射入了他的脊柱。

3. Close your eyes and imagine a ball of energy moving up your spine and into your heart .

闭上你的眼睛，想象一个能量球从你的脊柱往上移动并进入你的心。

4. This technique will help in relieving tension throughout your body because your spine and back muscles will loosen up .

这种技术将有助于在你全身缓解紧张，因为你的脊柱和背部的肌肉将放松。

5. The exercise also strengthens the abdominal muscles , and , unlike traditional push-ups , incorporates a spine and hamstring stretch .

此练习还能强化腹部的肌肉，并且，不同于传统俯卧撑，它还能拉伸脊柱和腿筋。

更多: >如何使用 "spine" 造句