dumbbell

pronunciation

How to pronounce dumbbell in British English: UK ['dʌmbel]word uk audio image

How to pronounce dumbbell in American English: US [ˈdʌmˌbɛl] word us audio image

  • Noun:
    an exercising weight; two spheres connected by a short bar that serves as a handle
    an ignorant or foolish person

Word Origin

dumbbell (n.)
"weighted bar used for exercise," 1711, originally an apparatus like that used to ring a church bell, but without the bell (hence dumb); used for exercise but sometimes also to practice ringing changes. Figurative sense of "blockhead, stupid person" attested by 1918, American English college slang.

Example

1. Straighten your legs and swing the dumbbell upwards to shoulder high .
2. Make sure you are always in control of the dumbbell and the exercise .
3. To perm the dumbbell swing you will need a medium weight dumbbell or kettlebell .
4. As you lift your glutes , slowly lower the dumbbell toward your forehead , bending your arm at the elbow .
5. With one dumbbell in each hand , straighten both arms overhead , hands facing each other , upper arms hugging head .

more: >How to Use "dumbbell" with Example Sentences